Rocking chairs are designed to promote optimal posture. The gentle rocking motion supports the natural curvature of the spine, which relieves the pain and hunchback caused by long periods of sitting. You’ll never have to remind yourself to straighten out your back again.
Sitting still for even a few hours a day can greatly increase risk of heart attack and stroke. The rhythmic movement of rocking activates core and lower back muscles, promoting blood and oxygen flow. Improved circulation can relieve chronic pain, reduce inflammation, and prevent disease.
Rocking back and forth gently massages the back muscles, helping to relax tight muscles and release tension. The continuous motion stimulates the production of endorphins, natural pain-relieving chemicals in the body, which can alleviate back discomfort. The Ready Rocker’s ergonomic design makes these it accessible anytime, and anywhere you need it.
“Using a rocking chair increases blood circulation, it sends more oxygen to the joints and reduces pain and inflammation in the process.”
— Alegre Home Care
Rocking is inherently soothing. It triggers the brain’s relaxation response, which lowers cortisol levels and releases endorphins. This makes rocking especially reliable for fighting insomnia. Between the pain-relieving effects, and mental health benefits, the Ready Rocker contributes to overall well-being.
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